Poetry!                                  
Inside Your Body

Inside your body is a space
Where Grace resides
Where wisdom lies
Where fear dissolves
And anger calms
Where love abides
And hurt resolves

Inside your body is a temple
Where life exists
To be a gift
Where you can dream
And sit and ponder
Meet awareness
Feel the wonder

Inside your body is your breath
To carry time
To teach you rest
To wake your heart
And bring release
To lift your spirit Like a breeze

Inside your body is great peace
Where ideas flow
Where softness grows
Where in the vastness Kindness speaks
It’s where your soul
Feels holy whole

Inside your body lies the truth
It talks to you
Asks you to choose
What do you want?
How will life be?
Inside your body
Is the key.

© 2022 Lisa Rafel

FEELING STRESSED?

For Moms & Moms-to-Be

Click here to de-stress!

Be strong and courageous, compassionate and awake. Feel tenderness toward yourself and others.

We are the caretakers, the truth tellers, the creators and the seers of our future.

Let the blessings in.

(Click the play button to listen.)

This peace prayer includes the sounds of my voice, Tibetan bell and prayer wheel, crystal bowl, Navajo rattle and tuning fork.

There is Something You Can Do About Climate Change!

WATCH HERE!

"...a powerful, inspiring and heartfelt wake-up call for each one of us to rise up and do all we can for our mother earth."
-Zainab Salbi
Founder of Women for Women International and co-founder of Daughters for Earth

"Amazing...Relevant. This moved me so much. Thank You." 

Find out more at https://nowisthetimeofficial.com/

 ___________________________________________________

Listen to a replay of Lisa and inspiring leaders dedicated to protecting the planet.

With Jan Vertefeulle and Elsie Maio, hosted by Karen Wilhelm Buckley at Humanity Rising.

Mindsets for Change: Stopping the Next Pandemic by Creating a Safer Future.
Hosted by Humanity Rising 9/29/20.

Music for relaxing and connecting with your baby
pre and post birth.

Healing Music & Poetry

A New Invocation for Grounding:

Connecting with Spirit, Guidance, and Gratitude

LISTEN HERE

Lisa is an expert in the use of voice, music and Vocal Sound Healing™ as key pathways into self-knowledge. Lisa's company, Resonant Sounds, LLC creates Social Impact Theaer projects, and products for parents and their babies.

Lisa offers classes to help you achieve your goals. All teaching programs include working with sound.

•Self Empowerment
• Vocal Sound Healing™
• Utilizing Positive Intention Music™
•The Five Worlds

Don't miss Lisa's recorded Podcast with Gail Hayssen

Gail Hayssen is the writer, storyteller and shaman initiated in the mongolian Buriat tradition who inspired Lisa to present in Mongolia. Listen in as Lisa describes her spiritual journey from television actress, playwright and performance poet to sound healer, author and teacher. 

 Here is their lively conversation: A Small Medium at Large

Contact Lisa

Calendar & Events